
The Twin Hearts Meditation is a very powerful practice. As we activate our awareness to being a channel of love and light to every person and every being, those high-frequency energies are also used to decrease or remove thoughts and emotions that often disturb or distract us during meditation.

Where there is hatred --> let us sow love
injury --> pardon
doubt --> faith
dispare --> hope
sadness --> joy
darkness --> light
What you think, you become.
What you feel, you attract.

The meditation is called Twin Hearts because it activates two energy centers or chakras of love: the heart and the crown
You first activate your heart, the center of personal love or the love we experience for our friends and family. We will allow our heart to be filled with warmness, tenderness and joy. As the heart expands, we bless the whole Earth, every being with Loving Kindness using the prayer of Saint Francis of Assisi.
As the energy flows through us to the Earth we are also be blessed with the same energy of Loving Kindness, peace and compassion for It is in giving that we receive.
Group meditation is even more powerful, as more spiritual energy is brought down to bless the Earth and the people practicing it. It is highly advised to do it in a group, and regular practice is very beneficial as well.



Awaken Your Heart, Uplift the World
Join us and experience how, with regular practice, this meditation can gently open your heart, calm your mind, and bring profound healing into your daily life.
Remember that meditation is a practice, so we don't need to expect to go straight to a state of no thoughts or emotions.
Step by step, that state is followed by a deeper one - a state of deep soul-connection and connection with all.
Please note: Light exercises before and after the meditation are essential to help the body process the strong flow of energy and avoid congestion that could lead to discomfort or illness. With this simple preparation, the practice becomes a safe, uplifting, and deeply healing experience.

Anyone who can follow simple instructions can learn to heal
themselves and others with Pranic Healing. Get familiar with the technique here:

We are affiliated with the professional association Pranic Healing Netherlands and Belgium and the Institute for Inner Study.
